I cannot sleep well at all again It is hard to fall asleep, hard to stay asleep, and I cannot wake up in the mornings very easily.
My testing is slipping, my numbers are rising, and I am feeling the crappiness that comes with feeling high.
I woke up over 300, and had a hard as hell time getting my number back under 300. Then I woke up this morning, at 137 and spiked high because I miscalculated the carbs in my coffee and used the regular creamer instead of sugar free.
I've been grumpy more and very irritable and I hate feeling like that.
Tomorrow is back to writing down all food and only eating small meals at a time.
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